Bear State Crossfit and Nutrition
InBody Scan & Assessment
An InBody scan will give you an accurate look at body fat, lean muscle mass, basal metabolic weight, water retention and muscle mass in your arms, legs and trunk. Once you know your biometrics, you are able to formulate a plan based on what YOU need to help you achieve the results you are looking for!
Free 15:00 consultation
During our 15-minute No Sweat Consultation, you’ll take a tour of the gym, observe a class, and discuss your individual goals with one of our coaches. This consultation is completely FREE, there is no pressure and no workout clothes are needed.
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